
YVONNE WAKE
BSc. MSc. RPHNutri.
Nutrition and Lifestyle
Yvonne Wake is a registered public health nutritionist, fitness professional, and wellbeing and lifestyle consultant. In the mid 1980s, Yvonne opened the first female-only health club in the world – The Gym at The Sanctuary in London’s Covent Garden; and has run health retreats for the past 30 years in locations worldwide.
In London, Yvonne runs her wellbeing and lifestyle consultancy, where she practises her three signature programmes: Recipe for Life, Recipe for Health, and The B (Balance, Back to Basics, Behavioural change). Yvonne considers cosmetic surgery a significant investment of time and money; but stresses that there is no point in such expenditure if you are not also taking care of your skin with a nutritional diet.
Yvonne therefore devised the Cosmetic Surgery Diet to ensure you are in the best possible condition to undergo a procedure, sail through the recovery period, and maintain the results for good. Yvonne is fluent in English, French and Spanish.
Treatments
- Bespoke Eating Plan
- Female Health
- Fitness Levels
- General Nutrition and Health
- Gut Health
- Healthy Eating for the Family
- IBS and the Fodmap Dietary Intake
- Immunity
- Life Coaching
- Mindfulness Coaching
- Stress
- The Cosmetic Surgery Diet
- The Menopause Diet
- Weight Loss
- Wellbeing and Lifestyle Programmes: The B; Recipe for Health; Recipe for Life